Please don't be afraid to ask for help. You show strength when you ask for help! If you need help here are a few numbers:
National Suicide Prevention Lifeline 1-800-273-TALK
National Domestic Violence Hotline 1-800-799-SAFE
National Sexual Assult Hotline 1-800-656-4673
RI Sexual Abuse and Violence Helpline 1-800-494-8100
National Alliance on Mental Illness (Health) Helpline 1-800-950-NAMI
Emergency 911
If you'd like a printable version of this list please click the file below
you are not alone
.pdf
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